<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Synchro | British Ice Skating Results</title><link>https://bisresults.co.uk/scoring/for_skaters/elements/synchro/index.html</link><description>Short Programme Code Full Name PB Pivoting Block Element I Intersection Element L Pivoting Line Element PL Pivoting Line Element B ME Move Element NHE No Hold Element SySp Synchronized Spin Element TrE Traveling Element TwE Twizzle Element AC Artistic Circle Element AW Artistic Wheel Element Free Programme Code Full Name B Linear Block Element PB Pivoting Block Element TrE Traveling Element Mi Mixed Element CrI Creative Intersection Element CrL Creative Lift Element GL Group Lift Element I Intersection Element L Linear Line Element PL Pivoting Line Element B ME Move Element NHE No Hold Element Pa Pair Element SySp Synchronized Spin Element C Rotating Circle Element W Rotating Wheel Element TwE Twizzle Element AB Artistic Block Element AL Artistic Line Element AC Artistic Circle Element AW Artistic Wheel Element</description><generator>Hugo</generator><language>en</language><lastBuildDate/><atom:link href="https://bisresults.co.uk/scoring/for_skaters/elements/synchro/index.xml" rel="self" type="application/rss+xml"/></channel></rss>